Meditating on the Beach

Wellbeing

Nature

It is a powerful source of food, therapy and healing that we can harness to help us reach our full potential as human beings. This is the same force of life that has nurtured us from birth and that we can turn to as inspiration for deeper growth.

 

Below you will find high-quality content, products, services from quality providers and partners in the field of wellness. Trust them to provide you with the best health products and services.

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."

Image by Jacob Postuma

BODY

Stretching and Myofascial Release

We offer products that support your fascia.  Work with your physiotherapist, exercise physiologist and masseur to ensure you maintain good muscle tone and fascia health.

Go to Shop

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Green Goodness

NUTRITION

Natural Nutritionist

Experienced nutritionists to teach you how easy real food living can be.  The philosophy is founded in whole foods with a unique lower carbohydrate, higher fat (LCHF) and just eat real food (JERF) approach.

Go to TNN

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GENETIC PERSONALISED NUTRITION

TWFA Functional Nutrition and lifestyle genomics

Optimizing your health based on your unique personalised blueprint and using food and lifestyle based on your genetics (DNA) test. Stop guessing and start working with your very own blueprint with a personalized nutrition and lifestyle plan based on your genetics to help you unlock your true potential, lower inflammation and optimize your health and well-being.

Go to The Whole Food Apothecary

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BULLETPROOF HEALTH PRODUCTS

Bulletproof

Bulletproof is a science-based approach to nutrition and wellness that are backed by the latest research, ancient knowledge from Ayurvedic and Chinese medicine and a steadfast commitment to quality.

Go to bulletproof.com

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GUT HEALTH

Kultured Wellness

In your gut, there are 100 trillion bacteria. Their job is to look after you.  Kultured Wellness is our partner that helps you look after them.

Go to Kultured Wellness

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SLEEP

Manta Sleep Masks

Manta believe having quality sleep is the foundation for everything good that happens in life.  We use manta sleep masks and they are brilliant!

Go to mantasleep.com

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Become Unlimited

Become Unlimited is a podcast by Jonathan Perez.  It offers interesting exploration to equip you with the most effective tools and practices across topics such as nutrition, fitness, emotional and mental health, spirituality, relationships and lifestyle design.

It is designed for you to implement changes immediately to improve your quality of life.

Note that it is hosted on Spotify so you may be asked to sign in or sign up.

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