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Nutrition and Gut Health

"Let food be thy medicine and medicine be thy food"


The Natural Nutritionist


is a team of experienced nutritionists to teach you how easy real food living can be.  The philosophy is founded in whole foods with a unique lower carbohydrate, higher fat (LCHF) and just eat real food (JERF) approach.

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Gut Health

In your gut, there are 100 trillion bacteria. Their job is to look after you.  Kultured Wellness is our partner that helps you look after them.

Antibiotics, anti-depressants, genetics, diet, stress; many factors can disrupt and damage the ecosystem of your gut. And drinking a probiotic smoothie isn't going to fix it. 


Kultured Wellness are not just about making delicious fermented foods, they help you with your lifestyle to improve your gut health.

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