Nutrition and Gut Health
"Let food be thy medicine and medicine be thy food"
The Natural Nutritionist
is a team of experienced nutritionists to teach you how easy real food living can be. The philosophy is founded in whole foods with a unique lower carbohydrate, higher fat (LCHF) and just eat real food (JERF) approach.
In your gut, there are 100 trillion bacteria. Their job is to look after you. Kultured Wellness is our partner that helps you look after them.
Antibiotics, anti-depressants, genetics, diet, stress; many factors can disrupt and damage the ecosystem of your gut. And drinking a probiotic smoothie isn't going to fix it.
Kultured Wellness are not just about making delicious fermented foods, they help you with your lifestyle to improve your gut health.