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Nutrition and Gut Health

"Let food be thy medicine and medicine be thy food"
Hippocrates

Gut Health
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In your gut, there are 100 trillion bacteria. Their job is to look after you. Kultured Wellness is our partner that helps you look after them.
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Antibiotics, anti-depressants, genetics, diet, stress; many factors can disrupt and damage the ecosystem of your gut. And drinking a probiotic smoothie isn't going to fix it.
Kultured Wellness are not just about making delicious fermented foods, they help you with your lifestyle to improve your gut health.
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