Myofascial Health
"Physical fitness is the first requisite of happiness."
Joseph Pilates
The Zuber Ball
The Zuber Ball is used for mobilisation, self-myofascial release (SMR) and rehabilitation.
Our feet are the foundation of our ENTIRE BODY and the underside of the foot, known as the Plantar Fascia, is a common source of problems. Issues with our feet or poor circulation can unbalance our whole body structure.
The ball will improve your gait, body alignment, flexibility, mobility and muscle tone, plus it will increase blood circulation providing energy to working muscles and healing damaged tissue.
USED TO TREAT
Inflammatory conditions
Plantar Fasciosis
Plantar Fasciitis
Sciatica
Deep vein thrombosis
Achilles Tendonitis
Calcaneal spur syndrome
Retrocalcaneal bursitis
Severs Disease
WHO WILL BENEFIT
HOW DOES IT BENEFIT?
Relief from foot pain and discomfort
Reduce inflammatory conditions
Increase blood flow during long journeys
Improved proprioception (muscle control))
Enhanced flexibility and mobility for improved muscle strength and effectiveness
HOW IS IT USED?
It is rolled and massaged on different parts of the body
Athletes and active people
Diabetics
Professional practitioners, eg physiotherapists, biokineticists, podiatrists and chiropractors, massage therapists
People with circulatory issues
Sedentary office workers